Created By Erica Beine

A certified sports nutritionist and health coach, Erica has worked with over 1,000 individuals on how to eat, supplement, and recover based on their genetics. As a former Division I college coach for 13 years and personally, an NCAA All-American, Erica fully understands the sport of swimming and the demands both physically and mentally on the athlete. Since she began working with athletes outside of the pool, she's seen individuals hit new best times for the first time in years, seen recoveries improve up to 25% better daily, and much more. She has a passion to completely change the nutrition model that swimmers are using for fueling, recovery, and performance.