TEAM NUTRITION SUPPORT
UNLIKE ANYTHING YOU'VE EVER EXPERIENCED
YOUR TEAM FULLY SUPPORTED
Team Workshops
We work with you to design the workshop topics to hit the exact needs of the team at the right times of the season.
Monthly Nutrition Bites
We provide nutrition information in small "bites" that you can add to your team newsletters, websites, social media, or print and hang up at the pool.
Monthly Coaches Check Ins
We meet with the staff monthly to discuss areas of needed nutrition support, upcoming travel challenges, and individual cases.
Small Group Meetings
We will meet with your small group headed to a championship meet, open water event, or a group of choice needing specific education.
One-On-One Support
We offer discounted support for individual swimmers that want a deeper dive into their personalized nutrition program and fueling routine.
In Person Visit
We will make a site visit once per year to meet your team in person, do a workshop, and meet with individuals on the team.
Our Team Partners
HELP YOUR ATHLETES FUEL & RECOVER WITH CONFIDENCE
Be an Unstoppable Team in the Water!
WHEN IT COMES TO TEAM NUTRITION, WE FEEL YOUR PAIN
Our entire team swam in college and played the guessing game at what should be on a plate on a daily basis.
The common philosophy is “I’m a swimmer, I can eat whatever I want.”
But are all foods created equal in fueling and recovering the body? NO
Is every swimmer’s body the same and will tolerate foods the same? NO
Should all swimmers be taking the same vitamins and supplements? NO WAY!
That’s why we help your swimmers and parents learn the right timelines and types of foods to use in a daily routine.
Here's what you'll experience…
- You’re looking for team nutrition support. Let us help you educate your swimmers by being the professionals that understand the swimming culture.
- You're looking to see your athletes make better fueling choices. Let us help educate your parents on what to buy at the store to pack for the snack bag.
- You're looking to have your kids fueled and ready for practice. Let us help your athletes know what to pack and eat before practice.
- You're looking to teach your athletes the importance of food as fuel. Let us help you by providing fun and intersting age-appropriate nutrition education for your athletes.
- You're looking for a consistent presence of nutrition education, support, and guidance for your swimmers, parents, and coaches. Let us be your go-to contact and support for all nutrition related needs.
TAKE NUTRITION OFF YOUR PLATE
We'll provide all the support your swimmers need.
Frequently Asked Questions
None at all!
Absolutely NOT! We follow HIPPA guidelines and use a CAP Accredited and CLIA Licensed lab for all testing.
This Zoom call is strictly informational. We’ll ask you about your team so we can listen and learn about your team’s specific challenges with nutrition and recovery. We’ll explain how we work exclusively with a team and give you an inside look at the support provided through a partnership relationship. We’ll also answer all of your questions and share information you may need from our end. Don’t worry, this isn’t a sales call so you can relax in knowing we are NOT trying to sell you anything.
Nope! Some of us were coaches as well so we know the last thing you need is another plate to juggle. We make this process as simple as possible for you as a coach to get your team the best nutrition support without having to dedicate hours of your own precious time.
Great question!
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