Meet the team
ERICA BEINE
President & Owner
Erica is a Board Certified Holistic Health Practitioner and Certified Sports Nutritionist. She has a collegiate coaching background of thirteen years in NCAA Division I swimming. She coached at Ball State University as the M & W Graduate Assistant Coach, The University of Wisconsin-Milwaukee as the M & W Assistant Coach and the M & W Head Coach, the University of Maryland as the M & W Assistant Coach, and Purdue University as the W Assistant Coach. At age twenty six, she was the youngest Division I head coach in the country and one of four women acting as the head coach of a men’s team. The following year, Erica was named Horizon League Men’s Swimming Coach of the Year as the Men’s Team won its first conference championship in ten years.
In 2018, Erica retired from coaching and started Beine Wellness Building to help athletes understand how to fuel their own individual bodies. After years of watching all athletes be taught the same information about nutrition, she knew there was a way to help each individual athlete succeed and achieve based on more than just general principals. Erica has worked with some of the best and most recognized athletes in the world. Including Collegiate Champions, World Record Holders, American Record Holders, and International Medalists.
As an athlete, Erica was a five-time Division III NCAA-All American at the University of Wisconsin-Stevens Point and a standout high school athlete in her hometown of Oshkosh, Wisconsin.
ARIEL HULME
Executive Development Director & Senior DNA Analyst
Ariel is a Certified Sports Nutritionist and Board Certified Holistic Health Practitioner in addition to working as a real estate agent with a variety of previous experiences in sales and customer service. She lives in Columbus with her husband, Michael Hulme- the Assistant Coach for the M & W Swimming Teams at Ohio State- and their two children. With life-long swimming experience, Ariel swam collegiately at Purdue where she was part of eight school records, was an NCAA Championships Qualifier, earned All-American Honors, and was recognized as an Academic All-American. Additionally, she competed at the U.S. Team Trials in 2012 in the 50, 100, and 200 freestyles.
ALI DELOOF
Senior DNA Analyst & Content Creator
Ali is working as a social media director for Athletic Edge Counseling and a Lagree instructor in Grosse Pointe, Michigan. She attended the University of Michigan where she received her undergraduate degree in Psychology and graduate degree in Elementary Education. During her time at Michigan, Ali was a four-year letter winner and served as team captain while putting up many impressive finishes, later moving on to swim professionally in Knoxville, Tennessee. Ali is a 4-year NCAA All-American, Big Ten Champion, former American and World Record Holder and medalist, former member of the US National Team, International Medalist, and U.S. Trials finalist.
SHERRIDON DRESSEL
Content Manager
Sherridon is currently living in Gainesville, Florida working at a physical therapy clinic while living out her dream of helping others achieve healthy lifestyle goals. Growing up in Green Cove Springs, Florida, she graduated from the University of Florida with a degree in Health Education.
During her time with the Gators, Sherridon was recognized for being a ten-time NCAA All-American in addition to recognition for Scholar All-America, All-SEC, and SEC Academic Honor Roll. She later competed in ISL League with Cali Condors where she had many top finishes including first place finishes in the 50 and 100 backstroke.
ASHLEY KARSHEN
Registered Dietician
Her combined experience in high-level athletics and nutrition allows her to bring a performance-driven approach to fueling, recovery, and long-term health.
Karshen currently serves as the Director of Nutrition Services for the Tippecanoe School Corporation, where she oversees a large-scale school nutrition program serving thousands of students daily. In this role, she leads a team responsible for meal planning, food safety, and compliance with state and federal nutrition guidelines, while ensuring students have consistent access to healthy, high-quality meals.
With her combined experience as a former Division I athlete and nutrition professional, Karshen is passionate about using food to support performance, growth, and long-term health.
ROBYN LAMB
Senior Specialist Sports Nutrition Coach
Robyn is a Certified Nutrition Coach, Certified Personal Trainer, and Fitness Coach. Robyn graduated from Auburn University with a Bachelor’s Degree in Nutrition Wellness with a minor in Sports Coaching. She currently resides near Memphis with her husband – Stetson Lamb – also a former Auburn swimmer, and has a passion for helping athletes achieve their goals through nutrition.
During her swimming career at Auburn, Robyn became a four-time NCAA All-American, three-time SEC and Auburn record holder, two-time SEC Champion, and anchored the 2nd fastest women’s 200 freestyle relay in women’s NCAA history. She was also recognized for SEC Academic Honor Roll and First Team All-SEC.
