Simply Healthy

I Will Show You How

If you are ready to get healthy with ease and simplicity, then grab your Free Digital Copy of my brand new eGuide - 14 Day Smoothie Challenge.

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“I want to be able to gain every little percentage and edge I can to help me master my craft. I enjoyed every process along the way of dissecting my DNA with Erica. We found out new ways to help me get better by adding supplements, adding foods, and taking away foods that were hurting me. I am forever grateful for Erica taking my swim career to the next level knowing every detail matters in and out of the pool. I am now confident the supplements I am on and the foods I am eating are helping me get better. “
 

Caeleb Dressel
2 x Olympic Gold Medalist

10 x NCAA Champion

13 x World Record Holder

ABOUT

Hi,

I'm Erica

I created and designed the first completely personalized nutrition program customized using genetics and lifestyle.

I have a passion for helping people lose weight and helping athletes fuel their bodies correctly with the most unique programs available.  

I don’t believe in diets, they DON’T WORK!  Working with me, you’ll learn how to eat for YOUR body and how to sustain.  There is no one-size-fits-all with nutrition, that’s why I have become the premier nutritionist for personalized nutrition – to help people have the health and performance they’ve always wanted, but could never achieve.

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It’s not a short term diet.
It’s a long term lifestyle change.

Are you with me?

 

 

LET’S GET STARTED

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Book Your FREE 30 Minute Call with Me to See if We are a Good Fit to Work Together

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Work With ME

Programs and Services I offer for Your Completely Personalized Nutrition

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Resources

Recipes, Experiences, and Knowledge from My Team and Myself.

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“As an athlete at the highest level, I’ve always wanted to know how my genetics work with the foods I eat.  Erica was super helpful & knowledgeable in getting me on the right path with nutrition and planning what to eat to keep me at the top of my game.  Erica worked around my schedule and designed a meal plan based on my genetics as well as recipes which made my life a lot easier.  I am now set with different things to eat yet still being able to meet my nutritional needs on the road to Tokyo 2021.”
 

Enzo Martinez Scarpe
Uruguyan National Record Holder

NCAA Champion

The Easiest Caprese Chicken

August 18, 2020 No Comments

Your own personal taste of the Mediterranean in under 10 minutes of prep time.

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Life After College Athletics

May 24, 2020 No Comments

The moment, I always knew would come, had finally arrived. After fifteen years of competitive swimming, including four years spent competing at the collegiate level, …

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Why Smoothies Are Beneficial During Spring

May 21, 2020 No Comments

The arrival of spring brings a change in the weather. When it starts getting a little warm outside you may want to switch that hot …

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We will find out if we are a good fit to work together. 

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