Work With Me

It' Your Time to Eat, Supplement, and Recover for your Genetics

Let's do this together.

Hey Health Warrior!

Ways we can work together that you won't find anywhere else.

LET THERE BE DELICIOUS FOOD

"Erica has made me realize that all the healthy stuff they say you should eat, doesn't have to taste terrible."

Do you struggle finding the time to make quick and healthy meals and snacks that actually taste delicious?  That’s EXACTLY why I created this cookbook full of incredible recipes that require 10 minutes or less of prep.  You’ll make client recipe favorites like…

  • Beef & Broccoli
  • Peanut Butter Squares
  • Fiesta Ranch Chicken Tacos
  • Silver Street Chocolate Mug Cake

GENETIC REBOOT PROGRAM

"I was putting things into my body that I had no idea were bad for me. Erica guided me on everything I needed including changing my vitamins, ingredients to eliminate from food, and the best type of training for my body. All completely based on my DNA."

Want a blueprint to your nutrition, supplement, and recovery needs?  How to build and maintain muscle mass, which foods to avoid, which nutrients you actually need and more importantly, which ones you don’t.   

Here we find out the answers to everything you’ve wanted to know about training, food intolerance, and vitamin deficiencies.  Includes everything you need to jumpstart your performance…

  • DNA Test Kit
  • 90 Minute Results Review with a DNA Analyst
  • 30 Minute Supplementation Review
  • DNA Action Plan Completely Customized to You
  • Messenger Access to the Coaches
  • 30 Minute Follow Up & Review

GENETIC DEEP DIVE PROGRAM

"My results will be beneficial to me for the rest of my life, even after my professional swimming career. I see myself recovering faster and having more energy on a daily basis."

Let’s take your DNA results and deep dive into making the changes together.  We will teach you exactly how to treat your one-of-a-kind body for recovery, training, nutrition, and supplementation.  You’ll learn all of Erica’s tricks and hacks, as well as have complete access via messenger support to Erica and the coaches throughout the entire program.

Starts with your DNA and ends with your goals within reach.  Includes everything you need to take your performance to the next level and beyond…

  • DNA Test Kit
  • 90 Minute Results Review with a DNA Analyst
  • DNA Action Plan Completely Customized to You
  • Digital Cookbook of “Let There Be Delicious Food”
  • 30 Minute Supplementation Review
  • Choice of 3 or 6 months Complete Genetic Program – Completely Customized to You
  • Messenger Access to the Coaches
  • 30 Minute Follow Up & Review

TEAM GENETIC TESTING

"What if your entire team could learn exactly what they need and don't need to be absolutely excellent?"

It’s time to stop guessing how your team needs to train, taper, what to eat, and how to supplement.  

Each athlete is different, why should they all be taught the same thing about nutrition?  It’s time to dive into how each athlete works on a deeper level…

  • DNA Test Kit
  • 90 Minute Results Review with a DNA Analyst
  • 30 Minute Supplementation Review
  • DNA Action Plan Completely Customized to You
  • 5 Recovery Recipes for Athletes
  • Messenger Access to the Coaches
  • 30 Minute Follow Up & Review
  • Unique Team Pricing Structure (including team discounts, compensated coaches kits, and education for the entire team)
"Being a professional swimmer/athlete people are always saying to me, "it must be nice to eat whatever you want, whenever you want", but this is not the case AT ALL! Erica helped me realize that fueling my correctly is so important and can taste yummy while still being healthy! All of her recipes were so easy to make and filled me up. I was able to notice the energy change in my body from fueling it with proper nutrients as well as removing ones that I didn't need, based on my genetics. I was able to get more out of my workouts and recover 30-40% better because I was focusing on a vital part of my life that I was lacking before, nutrition. Erica is amazing and really paid attention to my needs as they fluctuated.
Gabby DeLoof - 23
USA Swimming National Team Member

[SIGNATURE PROGRAM NAME]

Replenish – Renew – Recharge

Are you ready to say Helloooo Gorgeous to those fabulous skinny jeans this season?

Are you ready to ditch the belly bloat you’ve been dealing with for way too long?

Get your energy back, so you can have a freakin’ blast living your life again!

Schedule in a free 30 minute consult with me to talk health and wellness.
We will find out if we are a good fit to work together. 

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