Do Kids Eat Enough Protein?
Do you think your kids get enough protein? Think again, you’ll be shocked.
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Kids
Why Your Children May Not Outlive You
I can’t unsee what I’ve seen on school field trips. Sack lunches in cafeterias make me want to scream and pull my hair out. It pains meinternally to watch these children eat the types of food packed in a brown bag. But parents don’t know better because we were never taught properly. We as parents, coaches, and
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Why Today’s Kids are Nutrient Deprived & the Solution
My youngest will eat an entire head of broccoli himself, the next day he declares to the world he doesn’t like broccoli, and makes it well known. Sound familiar? When my kids were starting to come off of a diet of solely milk around age one, I worried if they were getting all the nutrients
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What’s For Lunch?
We post a lot about what we make and eat in our house. People ask me, well that’s great but what do you feed your kids? Well, the answer is quite simple. They eat what we eat. We expose them to all different types of foods. Our rule is you have to try one bite
