The big topic all over social media and Tik-Tok lately is all about healing your gut. Why is it so …
Book Review by Ali DeLoof of This Is Your Brain on Food by Dr. Uma Naidoo Read More »
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly Read More »
Phillips Nationals Irvine CA 7/26-7/30 (William Woollett Jr. Aquatics Center) Blog By Jordan Kelly As championship meets are getting closer …
Phillips 66 Nationals Food Blog- Irvine, California by Jordan Kelly Read More »
The moment, I always knew would come, had finally arrived. After fifteen years of competitive swimming, including four years spent …
We post a lot about what we make and eat in our house. People ask me, well that’s great but …
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