What To Do If You Practice Late At Night To Help Recovery
What To Do If You Practice Late at Night To Help Recovery Are you an athlete or swimmer that trains …
What To Do If You Practice Late At Night To Help Recovery Read More »
Reducing Toxins in household items: What to look for? How to swap?
Reducing toxicity in household items Take a look at all the household products you have. Do you know that some …
Reducing Toxins in household items: What to look for? How to swap? Read More »
Book Review by Ali DeLoof of This Is Your Brain on Food by Dr. Uma Naidoo
The big topic all over social media and Tik-Tok lately is all about healing your gut. Why is it so …
Book Review by Ali DeLoof of This Is Your Brain on Food by Dr. Uma Naidoo Read More »
Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly Read More »
Phillips 66 Nationals Food Blog- Irvine, California by Jordan Kelly
Phillips Nationals Irvine CA 7/26-7/30 (William Woollett Jr. Aquatics Center) Blog By Jordan Kelly As championship meets are getting closer …
Phillips 66 Nationals Food Blog- Irvine, California by Jordan Kelly Read More »
Life After College Athletics
The moment, I always knew would come, had finally arrived. After fifteen years of competitive swimming, including four years spent …
What’s For Lunch?
We post a lot about what we make and eat in our house. People ask me, well that’s great but …