What To Do If You Practice Late At Night To Help Recovery
What To Do If You Practice Late at Night To Help Recovery Are you an athlete or swimmer that trains …
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Book Review by Ali DeLoof of This Is Your Brain on Food by Dr. Uma Naidoo
The big topic all over social media and Tik-Tok lately is all about healing your gut. Why is it so …
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Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
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What does your DNA say about you?
A couple months ago I started working with Erica to get my nutrition under control as I was approaching the …