It is the most wonderful time of the year; it is TAPER time! After months of hard work and pushing your body and mind to the limit, it is time to rest and enjoy some fast swimming. There is no such thing as a perfect meet; every competition has ups and downs, highs and lows. […]
Guest Blog by Tjasa Pintar: A Winning Championship Season with Ravizza’s 7 Rs Read More »
A recent partnership with Applebee Farm in Fairview, Michigan brought this amazing honey to our attention. It’s creamed honey infused with Young Living’s Orange Essential Oil. Immediately I thought of creating a frosting recipe with this particular flavor. The creamed orange honey brings a hint of orange but doesn’t overpower the natural sweetness of the
The best frosting EVER! Read More »
Learn exactly how to fuel before, during, and after meets so you have more energy, faster recovery, and stronger performance in the pool. Grab your Free Digital Copy of our brand new guide: The Swim Meet Survival Guide!
