2023 US Masters Nationals Eats in Irvine, CA April 27-30
Are you headed to US Masters Nationals in Irvine, CA? Do you know where you are going to eat or …
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SWIMMERS NEED DRY LAND
SWIMMERS NEED DRY LAND WORK Higher level swimming requires a unique combination of endurance and technical skill. Dry land training …
Guest Blog by Tjasa Pintar: A Winning Championship Season with Ravizza’s 7 Rs
It is the most wonderful time of the year; it is TAPER time! After months of hard work and pushing …
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Where Should I Eat in Knoxville at the TYR Pro Swim Series?
USA Swimming is kicking off the new year with their first stop of the TYR Pro Swim Series at the …
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Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
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Mental Preparation
Athletes have learned that preparation isn’t solely focused on physical efforts, but also mental. Half of what an athlete works …