Healthy Holiday Hacks
With the holidays right around the corner let’s talk about how to get the most out of your recipe traditions …
Fueling for Performance vs Appearance
As an athlete, investing in one’s health and nutrition can take a unique path compared to others who may have …
Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
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Phillips 66 Nationals Food Blog- Irvine, California by Jordan Kelly
Phillips Nationals Irvine CA 7/26-7/30 (William Woollett Jr. Aquatics Center) Blog By Jordan Kelly As championship meets are getting closer …
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Austin Texas Speedo Sectionals July 7-10 2022 Food Blog
Austin Speedo Sectionals July 7-10 2022 Food Blog July 7-10 2022 is the Speedo Sectionals in Austin, Texas. They will …
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ISCA Eats in St. Petersburg, FL
This blog is for athletes attending the ISCA meet in St. Petersburg, FL March 29th- April 2nd. This meet is …
Life After College Athletics
The moment, I always knew would come, had finally arrived. After fifteen years of competitive swimming, including four years spent …
Sweet & Savory Texas Peanuts
Earlier this month I had the opportunity to travel to Lubbock, Texas as part of the Texas Peanut Tour. We …
Who Doesn’t Love Avocado Toast?
My favorite part of the day is coming home after morning practice and making myself a nice full meal. I …
Beef & Noodles (crock pot style)
Comfort food this time of year is an absolute must at times. The cold weather makes me want to stay …