Once taking action on their MTHFR variants, we’ve seen our swimmers significantly increase daily recovery numbers and report improvements in daily energy, menstrual cycles, mood, body cramps, and mental health.
“I did what I could to mentally prepare for the end, but only the experience of the change and how I would respond to it would show where my identity truly belonged.”
Welcome to West Lafayette! Home to the 2022 Men’s B1G Swimming & Diving Championships and some of the best food …
Your own personal taste of the Mediterranean in under 10 minutes of prep time.
The arrival of spring brings a change in the weather. When it starts getting a little warm outside you may …
What says “I Love You” more than homemade goodness straight from the heart? This Valentines Day, don’t fill your sweetie(s) …
“CRIPES!, if I only had time to make Christmas cookies dis year!” If that sounds like you on December 9th, …
The Most Wonderful Peanut Butter Cookie of the Year Read More »
“Go head on and break ’em off with lil’ previews of the remix” If you love Christmas cookies as much …
Earlier this month I had the opportunity to travel to Lubbock, Texas as part of the Texas Peanut Tour. We …
You’ve heard of the cold buster smoothies at your local famous smoothie joint. They have all kinds of fruit and …
Schedule in a free 30 minute consult with me to talk health and wellness.
We will find out if we are a good fit to work together.
