Headed to Greensboro? If you live anywhere in the states, especially east of the Mississippi, you’re bound to end up at the GAC some point in your swimming career. Traveling can be stressful when it comes to eating out, we got you covered on the where and what to eat when you’re fueling or re-fueling […]
Where to Eat in Greensboro, NC Read More »
Headed to Austin? The University of Texas hosts many large meets year after year. If you live anywhere in the states, you’re bound to end up in Austin at some point in your swimming career. Traveling can be stressful when it comes to eating out, we got you covered on the where and what to
Where to Eat in Austin, TX Read More »
Headed to Buffalo? ECC hosts many large meets in the Northeast. If you live East of the Mississippi, there’s a good chance you’ll end up in Buffalo at one point for a meet. Traveling can be stressful when it comes to eating out, we got you covered on the where and what to eat when
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Headed to Nassau County Aquatic Center on Long Island? No worries, we got you covered on the where and what to eat when you’re fueling or re-fueling during the meet. PRO TIP: Order food before you leave the pool and swing by for pickup on your way back to the hotel to get as much
Where to Eat on Long Island Read More »
Do you think your kids get enough protein? Think again, you’ll be shocked.
Do Kids Eat Enough Protein? Read More »
My car says ZERO miles to empty but I’m 7 miles away from the gas station. So I turn off my radio, cruise through stop signs, shut off the AC, and try to time the stoplights just right so I don’t have to stop. I conserve as much energy as I can until I refuel.
Why Do I Feel Like Garbage? Read More »
I can’t unsee what I’ve seen on school field trips. Sack lunches in cafeterias make me want to scream and pull my hair out. It pains meinternally to watch these children eat the types of food packed in a brown bag. But parents don’t know better because we were never taught properly. We as parents, coaches, and
Why Your Children May Not Outlive You Read More »
Once taking action on their MTHFR variants, we’ve seen our swimmers significantly increase daily recovery numbers and report improvements in daily energy, menstrual cycles, mood, body cramps, and mental health.
Why is No One Talking About This…MTHFR is Affecting Swimmers. Read More »
“I did what I could to mentally prepare for the end, but only the experience of the change and how I would respond to it would show where my identity truly belonged.”
Am I “Just” a Swimmer? Read More »
Headed to Indianapolis this year? Indianapolis hosts many big meets like NCAAs, Conference Championships, Sectionals, PRO Series, and even the 2024 Olympic Trials. Traveling can be stressful when it comes to eating out, we got you covered on the where and what to eat when you’re fueling or re-fueling during the meet. PRO TIP: Order
Where to Eat in Indianapolis Read More »
Learn exactly how to fuel before, during, and after meets so you have more energy, faster recovery, and stronger performance in the pool. Grab your Free Digital Copy of our brand new guide: The Swim Meet Survival Guide!
