The big topic all over social media and Tik-Tok lately is all about healing your gut. Why is it so …
Book Review by Ali DeLoof of This Is Your Brain on Food by Dr. Uma Naidoo Read More »
Summer NCSA Blog Indiana Univ. Natatorium, On the campus of IUPUI, 901 West New York Street, Indianapolis, IN 46202 By …
Preparation for NCSA’s Championship Meet at Indiana IUPUI Blog by Jordan Kelly Read More »
Phillips Nationals Irvine CA 7/26-7/30 (William Woollett Jr. Aquatics Center) Blog By Jordan Kelly As championship meets are getting closer …
Phillips 66 Nationals Food Blog- Irvine, California by Jordan Kelly Read More »
Austin Speedo Sectionals July 7-10 2022 Food Blog July 7-10 2022 is the Speedo Sectionals in Austin, Texas. They will …
Austin Texas Speedo Sectionals July 7-10 2022 Food Blog Read More »
June 1-4, 2022 is the Mission Viejo TYR Pro Swim Series at Marguerite Aquatics Center in Mission Viejo, CA. We …
Restaurant Recommendations Mission Viejo TYR Pro Swim Series Read More »
2022 USMS Spring Nationals Masters Local Eats April 27, 2022 Beine Wellness Building presents the next blog post for the …
2022 USMS Spring National Local Eats San Antonio, TX Read More »
April 22, 2022 2022 Phillips 66 International Team Trials Eats Spring and summer swimming championship season is finally upon us. …
March 28, 2022 TYR Pro Swim San Antonio Restaurant Recommendations Beine Wellness Building presents the next blog post for …
The practice of yoga quite literally altered the course of my life. It came to me at a time …
Top 5 Reasons to Add Yoga to Your Life – Especially in Times Like These Read More »
My favorite part of the day is coming home after morning practice and making myself a nice full meal. I …
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