About The Author
Erica Beine is a former NCAA collegiate All-American with a passion to help people personalize their nutrition down to their genetics. Throughout 13 years of coaching Division I college athletics, she developed a nice for helping individuals fuel their personal bodies for performance. Erica retired from coaching in 2018 to start Beine Wellness Building, LLC to help people, not only athletes, achieve optimal health through nutrition personalization. She published her first cookbook in 2019 called, Let There Be Delicious Food, as a resource for quick and healthy meal solutions.