Meet Food

Where to Eat in Irvine, CA

Athlete, Featured, Healthy Athlete, Meet Food, Where to Eat /

Here are some tips and options for where you might eat and how to manage your nutrition in Irvine, California.  Here’s a summary of the key points to keep in mind: Restaurants close to the pool: -Yard house -Open 11am-12am – 620 Spectrum Center Dr, Irvine, CA 92618 (949)753-9373  https://www.yardhouse.com/locations/ca/irvine/irvine-irvine-spectrum-center/8303?cmpid=br:yh_ag:ie_ch:loc_ca:YHGMB_sn:gmb_gt:irvine-ca-8303_pl:locurl_rd:1003 -Chipotle Mexican Grill– Open 10:30am-10pm731 Spectrum Center […]

Where to Eat in Irvine, CA Read More »

Where to Eat in Mount Hood

Athlete, Featured, Healthy, Healthy Athlete, Healthy Living, Meet Food, Preparation, Uncategorized, Where to Eat /

If you’re traveling to Mount Hood for a meet and need places to eat without going through the hassle of scouring locations and menus, we have you covered! The Mount Hood Community College Aquatic Center has tons of great restaurants all around it, and we’ve put together some of the best places and meals all

Where to Eat in Mount Hood Read More »

assorted foods in green plastic containers

5 Essentials for a Swimmer’s Snack Bag

Athlete, Lifestyle, Meet Food /

Swimming is a demanding sport that requires strength, endurance, and energy. While training and is crucial, nutrition plays a significant role in a swimmer’s performance. To keep energy levels high and muscles fueled, swimmers need a well-stocked snack bag. Here are the five essentials every competitive swimmer should have in their snack bag: 1. Complex

5 Essentials for a Swimmer’s Snack Bag Read More »

Where To Eat in Atlanta, GA

Athlete, Avocado Toast, Food, Healthy, Healthy Athlete, Healthy Living, Meet Food, Recovery /

Where to Eat in Atlanta, GA If you are heading to a swim meet in Atlanta, GA soon there are tons of local and chain restaurants available for your fueling purposes! Below are some of my favorite places to eat while competing in Atlanta.  Upbeet Menu link: https://www.upbeet.com/menuOnline Ordering: Yes, for pickup! Hours: Monday-Friday 10:30am-8:30pm,

Where To Eat in Atlanta, GA Read More »

Airport Wellness Guide

Athlete, Food, Healthy Athlete, Healthy Living, Lifestyle, Meet Food /

Airports are bustling hubs of travel, but when you’re an athlete committed to maintaining a balanced diet, navigating the sea of fast-food chains and sugary snacks can be daunting. However, it’s entirely possible to make nutritious choices that support your athletic performance while on the go. In this blog, we’ll provide a comprehensive guide on

Airport Wellness Guide Read More »

Eating Out While Traveling: Healthy Tips and Tricks for Eating Out at Meets

Athlete, Food, Healthy, Lifestyle, Meet Food /

Eating out during competition doesn’t have to derail your nutritional goals. By making informed choices and being mindful of your food selections, you can optimally fuel your body while maintaining performance levels. Prioritizing hydration, seeking balanced meals, practicing portion control, and making smart choices about carbohydrates, fats, and snacks are key strategies to ensure health

Eating Out While Traveling: Healthy Tips and Tricks for Eating Out at Meets Read More »

2023 US Masters Nationals Eats in Irvine, CA April 27-30

Athlete, Healthy Athlete, Healthy Living, Lifestyle, Meet Food, Preparation, Recovery /

Are you headed to US Masters Nationals in Irvine, CA? Do you know where you are going to eat or how to properly fuel? Don’t worry, the Beine Wellness Team is here to help! This event is taking place at the William Woolett Aquatic Center on April 27-30. Below you will find some great restaurant

2023 US Masters Nationals Eats in Irvine, CA April 27-30 Read More »